Radio Headspace
The Truth About Sleep Aids with Dr. Aric Prather
Mar 11, 2026
· 6m
Sleep psychologist Dr. Aric Prather explores the role sleep aids can play in our nightly routine. From supplements to medications, he breaks down when they may help, when they might not, and what to consider before relying on them for better rest. Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode iki durung ditranskripsi
Gunakaké STT.ai kanggo ngrekam episode iki nganggo AI. Njupuk teks sing bener karo deteksi juru basa, timestamp, lan ekspor ing macem-macem format.
Deteksi pamuter
Templat:Word-level timestamps
Eksport minangka SRT, TXT, JSON