Radio Headspace
The Truth About Sleep Aids with Dr. Aric Prather
Mar 11, 2026
· 6m
Sleep psychologist Dr. Aric Prather explores the role sleep aids can play in our nightly routine. From supplements to medications, he breaks down when they may help, when they might not, and what to consider before relying on them for better rest. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ta epizoda še ni bila prepisana.
Uporabite STT.ai za transkripcijo te epizode z AI. Dobite natančno besedilo z odkrivanjem zvočnika, časovne oznake in izvoz v več formatih.
Odkrivanje zvočnika
Časovne oznake na ravni besede
Izvoz kot SRT, TXT, JSON