Tara Brach
How Hope Can Heal and Free Us – Part 2
Jan 21, 2026
· 58m
<p>What if hope is not something we cling to—but a capacity we can cultivate?<br /> In this talk, we'll explore how hope becomes a healing and liberating force when it is rooted in awareness, trust, and compassionate action. The mature expression of hope includes three interwoven elements: the aspiration to awaken our full potential, a trust in the possibility of that unfolding, and the energy to engage in service to life.</p> <p>We'll also look at why hope matters so deeply …
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