Tara Brach
Tara Brach

Letting go of Controlling: The Path of Freedom, Part 1

Feb 05, 2026 · 1h 0m

<p><!-- wp:paragraph --></p> <p>While it's natural to try to control our life experience, our chronic controlling cuts us off from presence and obscures the loving awareness that is our essence. This series of talks explores how we can let go in four key domains of controlling: clinging to thoughts, resisting feelings, holding tight to beliefs and armoring our heart.</p> <p><!-- /wp:paragraph --><!-- wp:paragraph --></p> <p>We look at how egoic controlling manifests individually and as a society; the process of awakening …

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