How To Work With Insomnia, Pain, and Your Mom's Voice in Your Head | Jeff Warren

A live Q&A session with meditation teacher Jeff Warren, where Dan and Jeff tackle some of the hardest questions in meditation and life. Jeff Warren is a meditation teacher, author, and co-founder of the Consciousness Explorers Club . In this live session recorded on Zoom with subscribers to the 10% with Dan Harris app , Jeff and Dan take questions about insomnia, chronic pain, caring for aging parents, existential fears for loved ones, and what to do when your meditation …