Ten Percent Happier
Modern Life Is Designed to Leave You Empty. Here's the Antidote. | Arthur Brooks
Apr 01, 2026
· 1h 14m
Six steps to reclaim your brain, find purpose, and escape the doom loop. Arthur Brooks is a professor at the Harvard Kennedy School and the Harvard Business School, where he teaches courses on leadership and happiness. Brooks is the author of 15 books, including the #1 New York Times bestsellers, Build the Life You Want , co-authored with Oprah Winfrey, and From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life . His latest …
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