Ten Percent Happier
The Voice in Your Head Doesn't Have to Ruin Everything | Rachel Martin and Dan Harris
May 01, 2026
· 52m
Practical advice for handling anxiety, envy, and that feeling that you're a bad person. What happens when a deck of cards controls the conversation? On Wild Card , hosted by Rachel Martin, that's the whole idea — and when Dan sat down as a guest, the cards led somewhere genuinely interesting. In this episode: why Dan keeps going on silent meditation retreats even though loneliness is the hardest part; what finally made him delete Instagram; the "good-ish" concept that unlocked …
Buffering from publisher…
Audio streamed from the publisher — STT.ai does not host podcast files.
अस्मिन् प्रकरणे अद्यापि हस्तलिखितं नास्ति
STT.ai येन इदं प्रकरणं कृत्रिमबुद्धिद्वारा लिखितं भवति । वक्तृत्वबोधेन, समयसूचनानि, तथा बहुविधेषु फॉर्मेटेषु निर्यातेन च सटीकः पाठः प्राप्तः भवति ।
वक्तृ- पत्ता
शब्द-स्तरीय-समय-चिह्नानि
निर्यातं SRT, TXT, JSON रूपेण