The Art of Manliness
Strong, Conditioned, and Ready for Anything — How to Become a Hybrid Athlete
Jan 06, 2026
· 59m
<p>For decades, fitness culture has tended to break people into two categories: you’re either a strength guy or an endurance guy. You lift heavy or run far — but not both.</p><p>But my guest today says you don't have to choose; you can excel at both modalities and be ready for anything.</p><p>Alex Viada is a coach, a physiologist, and the author of <a href="https://amzn.to/4prfZpw" rel="noopener noreferrer" target="_blank"><em>The Hybrid Athlete</em></a>. He’s a powerlifter who's also completed Ironman triathlons, and he's deadlifted 700 …
यो भाग अहिलेसम्म प्रतिलिपि गरिएको छैन
प्रयोग STT.ai एआई संग यो प्रकरण transcribe गर्न। वक्ता पत्ता लगाउने, timestamps संग सही पाठ प्राप्त, र बहु ढाँचामा निर्यात।
वक्ता पत्ता लगाउनुहोस्
शब्द-स्तर समय चिन्ह
SRT, TXT, JSON को रूपमा निर्यात गर्नुहोस्