The Happiness Lab
The Happiness Lab

How to Bounce Back from Life’s Curveballs (with Dr. Maya Shankar)

Jan 12, 2026 · 39m

<p>Life has a way of upending even our best-laid plans. Breakups, job losses, scary health diagnoses &mdash; these unexpected changes can leave us feeling stuck and uncertain about what comes next.<br><br>Dr. Laurie speaks with her dear friend and former student, Dr. Maya Shankar, author of <a href="https://a.co/d/2jfuZGt">The Other Side of Change</a> and host of A Slight Change of Plans, about how to navigate these major shifts, including practical tips for leaning into change instead of resisting it and reimagining the …

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