The Happiness Lab
How to Feel Truly Loved (with Dr. Sonja Lyubomirsky and Dr. Harry Reis)
Feb 09, 2026
· 42m
<p>Most of us have people in our lives who love us — partners, friends, family — yet many of us still don’t feel as loved as we want to. Why is there such a gap between being loved and feeling loved? And what can we actually do about it?</p> <p>Dr. Laurie sits down with social psychologists Dr. Sonja Lyubomirsky and Dr. Harry Reis, co-authors of <a href="https://books.apple.com/us/book/how-to-feel-loved/id6745731712"><em>How to Feel Loved</em></a>, to unpack the science behind this disconnect. They explain why …
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