The Happiness Lab
The Happiness Lab

How to Find "The One": The Science of Dating with Tim Molnar

Feb 16, 2026 · 45m

<p>Modern dating can feel exhausting. On one hand, there&rsquo;s the seemingly endless swiping that leads to dating app burnout; on the other, there&rsquo;s what can feel like the insurmountable challenge of meeting someone in real life.</p> <p>But what if finding love is less about fate &mdash; and more about strategy? Dr. Laurie sits down with behavioral scientist and dating coach Tim Molnar, author of&nbsp;<a href="https://books.apple.com/us/book/date-smarter-a-strategic-guide-to-navigating-modern-dating/id6748585700">Date Smarter: A Strategic Guide to Navigating Modern Romance</a>, to explore what the research really says …

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