How to Stop Work From Taking Over Your Life

<p>Work doesn&rsquo;t end when the workday does. Even after we close our laptops, our minds keep replaying awkward meetings, looming deadlines, and unfinished to-do lists. Over time, that &ldquo;always on&rdquo; mentality can quietly hijack our relationships, our health, and our happiness.</p> <p>Dr. Laurie sits down with psychologist and bestselling author Guy Winch (<a href="https://books.apple.com/us/book/mind-over-grind/id6747038189"><em>Mind Over Grind: How to Break Free When Work Hijacks Your Life</em></a>) to explore the science of work stress &mdash; and why so many of us get …