The Happiness Lab
Reset Your Relationship with Stress (for National Stress Awareness Day)
Nov 05, 2025
· 43m
<p>On National Stress Awareness Day we've pulled a popular episode from our archive. Stress can suck. Many of us drown in it - worrying about past events and fearing upcoming challenges. We even stress about feeling stressed. So how can we reset our relationship with stress - benefitting from its positives and avoiding those negatives? </p> <p>Dr Jenny Taitz has some effective tips to help you greet stress more healthily. A clinical psychologist and the author of <a href="https://drjennytaitz.com/books/"><em>Stress Resets: How to Soothe …
ಈ ಘಟನೆಯನ್ನು ಇನ್ನೂ ಸಹ ಹೊರಹಾಕಲಾಗಿಲ್ಲSocket error code NotSupported
AI ಗೆ ಈ ಘಟನೆಯನ್ನು ಪರಿಶೀಲಿಸಲು STT.ai ಬಳಸಿ. ಭಾಷಣಕಾರನನ್ನು ಪತ್ತೆಹಚ್ಚಿ, ಪೌರಸ್ತ್ಯಗೊಳಿಸು ಮತ್ತು ಅನೇಕ ವಿನ್ಯಾಸಗಳನ್ನು ಉತ್ಥಾಪಿಸಿರಿ.
ಧ್ವನಿಕಾರ (ಸರ್ವರ್) ಪತ್ತೆಹಚ್ಚುವಿಕೆ
ಪದ ಹಂತಗಳುName
SRT, TXT, Jಸಾನ್ ಆಗಿ ರಫ್ತುಮಾಡುName