935 | Motivation NEVER Works Longterm... Do This Instead (Live Webinar Recording)

<p><strong>Special replay from February 10th’s live webinar</strong></p><p>Rise is Back! Get your tickets while they last! - <a href="https://msrachelhollis.com/events/">Live Events!!</a></p><p>Upgrade to the Ad Free Premium Podcast Experience - <a href="https://rachelhollis.supercast.com/" target="_blank">https://rachelhollis.supercast.com</a></p><p>Rachel challenges the idea that motivation is the key to change, arguing that motivation is fleeting and often leads to shame when goals slip, especially when people use harsh self-talk, comparison, or other unhealthy tactics to “get motivated.” She explains that real progress comes from routines, habits, and ritual—showing up for …