The Tim Ferriss Show
#848: From Stress to Stillness — Guided Meditation with Zen Master Henry Shukman
Jan 19, 2026
· 11m
This episode is part of a series called Meditation Monday . The teacher, Henry Shukman, has been on my podcast twice before. He is one of only a few dozen masters in the world authorized to teach Sanbo Zen, and now, he’ll be your teacher. In addition to my long-form interviews each week, every Monday I’ll bring you a short 10-minute or so meditation, which will help you for the rest of the week. Over this four-episode series, you’ll develop …
Buffering from publisher…
Audio streamed from the publisher — STT.ai does not host podcast files.
이 에피소드는 아직 녹음되지 않았습니다
STT.ai을 사용하여 AI로 이 에피소드를 기록합니다. 발음기 감지, 타임스탬프, 다양한 형식으로 내보내기를 통해 정확한 텍스트를 얻으십시오.
스피커 감지
단어 수준 시간 스탬프
SRT, TXT, JSON으로 내보내기