The Tim Ferriss Show
The Tim Ferriss Show

#850: The Peace That's Always Within You — Guided Meditation by Zen Master Henry Shukman

Jan 26, 2026 · 12m

This episode is part of a series called Meditation Monday . The teacher, Henry Shukman, has been on my podcast twice before. He is one of only a few dozen masters in the world authorized to teach Sanbo Zen, and now, he’ll be your teacher. In addition to my long-form interviews each week, every Monday I’ll bring you a short 10-minute or so meditation, which will help you for the rest of the week. Over this four-episode series, you’ll develop …

Buffering from publisher…
Audio streamed from the publisher — STT.ai does not host podcast files.

N'eo ket bet treuzskrivet an taol-mañ c'hoazh

Arverañ STT.ai evit treiñ an taol-kaoz-mañ gant AI. Degas skrid a-feson gant dizoleiñ ar c'haozeerien, ar stampoù amzer, hag ezporzhiañ e meur a mentrezh.

Dinoiñ ar c' honar & Dilemel ar roll Ezporzh evel SRT, TXT, JSON

Troioù-kaer