Walking is Fitness
Walking is Fitness

Five Downsides To Walking

May 15, 2026 · 10m

Walking has a ton of benefits, but walking also has a few downsides. During today's ten-minute walk, Dave talks about five reasons walking can be harmful. Download your free 30 Day Fitness Chain Tracker Join the Walking Friends Community on Patreon Check out Walking is Fitness sponsors: Monarch will help you get your finances in order. Use code FITNESS to get 50% off your first year of Monarch Core! Covepure.com/walking to get $250 off. Thanks to CovePure for sponsoring this …

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