Walking is Fitness
Walking is Fitness

The Benefits Of Walking Barefoot

Mar 25, 2026 · 10m

<p>Dave talks about his life-long enjoyment of walking barefoot and a couple of the big benefits from doing that. Today's ten-minute walk occurs in much colder and windier conditions than yesterday.</p><p><br></p><p>Download your <a href="https://walkingisfitness.com/resources/" rel="noopener noreferrer" target="_blank">FREE 90 day Fitness Chain Tracker</a> than can provide extra motivation to build a life-changing walking habit</p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p>

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