Walking is Fitness
Walking is Fitness

The Value Of Walking For Active Recovery

Apr 24, 2026 · 10m

Feeling sore? During today's ten-minute walk, Dave talks about how walking can be a valuable part of recovery after a day of intense physical activity. Download your FREE 90 Day Fitness Chain Tracker that can provide you with added motivation to take the walk. Check out Walking is Fitness sponsors: Monarch will help you get your finances in order. Use code FITNESS to get 50% off your first year! Covepure.com/walking to get $250 off. Thanks to CovePure for sponsoring this …

Buffering from publisher…
Audio streamed from the publisher — STT.ai does not host podcast files.

Dan l-episodju għadu ma ġiex traskritt

Uża STT.ai biex tittraskrivi dan l-episodju bl-AI.Ikseb test preċiż b'sejbien tal-kelliem, timestamps, u esportazzjoni f'formati multipli.

Sejbien tal-kelliem Timbru tal-ħin fil-livell tal-kelma Esportazzjoni bħala SRT, TXT, JSON

Aktar episodji