1779795056208
May 26, 2026 11:31
· 2:55
· English
· Whisper Turbo
· 1 Speaker
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There are many,
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many decisions in our life are not so rational as we usually
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think of.
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You get some gut feelings.
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You have even something like intuition.
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Some people believe that
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it is not so good to hear to your stomach
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in critical situation and others believe
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that this is very important.
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resource for decisions and decision making.
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Relationships for instance,
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partnerships or careers or
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decisions you have to make which influence your whole life.
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The brain has a simple trick to organize that and
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that is at any time in your life
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when you make a certain experience that experience is also coupled
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to an emotion so it is also a certain feeling.
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For instance,
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you have certain experiences with people
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who are your boss.
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It starts with teachers and then
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it is the boss at work.
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And in these experiences you
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always have a certain type of people which cause
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a special experience.
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Let's say a very authoritative and bureaucratic
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or whatsoever boss.
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And each of these experiences will not only cause an
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activation of your cognition part of the brain,
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it will also activate your emotional part of the brain
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and that emotional part is automatically influencing all
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your deeper regulation centers which are connected
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to the body.
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Therefore you feel the emotion in the body.
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You have your heartache,
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heart races and sweating and hairs are
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standing up and the knees get soft and your breath
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is falling down and whatsoever.
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Everyone has these feelings and these are called somatic
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reactions.
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And then of course,
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if you always have the same experience with the same kind of chef
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or boss,
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the brain will not
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only remember each boss but it will remember the
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feeling so each one will elicit the same feeling so
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you get always this strange feeling if this kind of boss is showing
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up and this is called then a body marker
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or a somatic marker you get this feeling because of
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that strange experience with this kind of guys
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