letting_go_of_negative_thoughts_apple (1)

Mga Speaker

• Speaker 1 4:10
• Speaker 2 0:00

1. 0:00

   Kabanata 1: Hey everyone, Leo Weston here, and welcome back to Dopamine Reset. 250s · Speaker 2

   Hey everyone, Leo Weston here, and welcome back to Dopamine Reset. I'm so pumped you're tuning in because today we're tackling something huge, letting go of those pesky, negative thoughts that can feel like they're running your life. Ever f…

2. 4:10

   Kabanata 2: See? It's all about making conscious choices, and retraining your brain to think differently. 90s · Speaker 1

   See? It's all about making conscious choices, and retraining your brain to think differently. So remember, you're not powerless against those negative thoughts. You have the power to let go, reframe your perspective, and create a more posit…