Episode 7 - Tara Fieri(0)

Speakers

• Speaker 1 0:01
• Speaker 2 0:26
• Speaker 3 6:20

1. 0:01

   Chapter 1: Welcome to Steeped in Wellness, brought to you by Matcha. 318s · Speaker 1

   Welcome to Steeped in Wellness, brought to you by Matcha.com. Here we spill the tea on wellness trends, personal growth, and the latest health news. Now, here are your hosts, licensed dietician Diana Weil and medical journalist Alara Hodgev…

2. 5:20

   Chapter 2: And I remember straight off the bat, I named 10 players on the team. 59s · Speaker 1

   And I remember straight off the bat, I named 10 players on the team. And I wasn't just saying I was a Mets fan. And they were very impressed by that. And then they were like, what's your availability? And I'm like, well. On that front, I wi…

3. 6:20

   Chapter 3: That's so cool. 88s · Speaker 3

   That's so cool. I love that you just like went out there. I don't know that I would have had the courage to be like, why would they hire a college student who has no availability? And I love that you just showed up as your authentic self, l…

4. 7:49

   Chapter 4: And he was like, you got to get in the booth with me this year. 211s · Speaker 2

   And he was like, you got to get in the booth with me this year. And I was like, you know what? I think I may come in the booth with you. I guess that leads me to my next question of, you know, while this is all happening, right, like in the…

5. 11:21

   Chapter 5: It's not about me, me, me on the microphone or in front of the camera. 308s · Speaker 3

   It's not about me, me, me on the microphone or in front of the camera. Like to be successful, you have to relate to your audience. You have to talk about what they care about and less about what you care about, more what they care about. So…

6. 16:31

   Chapter 6: And then all of a sudden, like, I give them a great experience with it. 66s · Speaker 1

   And then all of a sudden, like, I give them a great experience with it. Right. The relaxation, the meditation, the, you know, allowing them to kind of make their own little matcha their own way. And they end up there now, like, posting abou…

7. 17:39

   Chapter 7: Okay. Leaves. 75s · Speaker 2

   Okay. Leaves. To feel good. Leaves. To feel, yeah. That makes me wonder, when you're feeling off, especially because you're doing all this travel and bouncing around, what do you do to reset, like physically or mentally? Or is there like a …

8. 18:54

   Chapter 8: Didn't you have when you were pregnant with Elio? 312s · Speaker 3

   Didn't you have when you were pregnant with Elio? Yeah. And it was like, I think the other sound baths that I went to, I honestly fell asleep. But it was like a nice sleep. It was like a relaxing sleep. But this was like a personal sound ba…

9. 24:08

   Chapter 9: And we had our engagement party in Central Park at City Pickle. 146s · Speaker 2

   And we had our engagement party in Central Park at City Pickle. And it was my bridal designer, my partner with Justin Alexander, and he made me, he's like, what do you want to do for your engagement party dress? And I'm like, is it possible…

10. 26:35

    Chapter 10: either just preparing you to play or recovery. 204s · Speaker 3

    either just preparing you to play or recovery. So I think for athlete, like recovery is like extremely important. I have a lot of different recovery outlets. I mean, obviously stretching that you can do anywhere, but I use obviously Theragu…