A Four-Word Buddhist Teaching for Instant Calm and (Just Maybe) Lasting Peace | Bart van Melik
<p dir="ltr">If you struggle with the terrifying reality that everything changes, this conversation is for you.</p> <p dir="ltr"><a href="http://bartvanmelik.com/">Bart van Melik</a> is a meditation teacher, psychotherapist, and our Teacher of the Month for January. In this live session recorded on Zoom with subscribers to the <a href="http://app.danharris.com/">10% with Dan Harris app</a>, Bart and Dan explore one of Bart's favorite teachings: "Keep calmly knowing change"—four words that supposedly distill all 84,000 of the Buddha's teachings.</p> <p dir="ltr">We talk about:</p> <ul> <li …
An kasa rubuta wannan sashe har yanzu
Yi amfani da STT.ai don rubuta wannan sashe tare da AI. Ka sami rubutu mai kyau tare da gano mai magana, da alamun lokaci, da fitarwa cikin sifofi da yawa.