How To Increase Performance By Working At Your Edge -- Plus A Quick Hack For When Panic or Anxiety Swells
<p dir="ltr">How do you stay engaged without getting consumed? That's one of the central questions in this conversation between Dan and high-performance psychologist Dr. Michael Gervais. </p> <p dir="ltr">Together they explore: </p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">working at your edge in meditation, panic disorder, and professional life</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">why love might be the most important skill we can develop </p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">navigating rage in difficult political times</p> </li> …
이 에피소드는 아직 녹음되지 않았습니다
STT.ai을 사용하여 AI로 이 에피소드를 기록합니다. 발음기 감지, 타임스탬프, 다양한 형식으로 내보내기를 통해 정확한 텍스트를 얻으십시오.