How do you stay engaged without getting consumed? That's one of the central questions in this conversation between Dan and high-performance psychologist Dr. Michael Gervais. 

How do you stay engaged without getting consumed? That's one of the central questions in this conversation between Dan and high-performance psychologist Dr. Michael Gervais. 

How do you stay engaged without getting consumed? That's one of the central questions in this conversation between Dan and high-performance psychologist Dr. Michael Gervais. 

Ten Percent Happier
Ten Percent Happier

How To Increase Performance By Working At Your Edge -- Plus A Quick Hack For When Panic or Anxiety Swells

Feb 22, 2026 · 1h 15m

<p dir="ltr">How do you stay engaged without getting consumed? That's one of the central questions in this conversation between Dan and high-performance psychologist Dr. Michael Gervais. </p> <p dir="ltr">Together they explore: </p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">working at your edge in meditation, panic disorder, and professional life</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">why love might be the most important skill we can develop </p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">navigating rage in difficult political times</p> </li> …

Deze aflevering is nog niet getranscribeerd.

Gebruik STT.ai om deze aflevering te transcriberen met AI. Krijg nauwkeurige tekst met luidsprekerdetectie, tijdstempels en export in meerdere formaten.

Speakerdetectie Tijdstempels op woordniveau Exporteren als SRT, TXT, JSON

Meer afleveringen