Michael Pollan On: Reducing Rumination, Reclaiming Your Attention From the Machines, and MDMA-Assisted Therapy

<p dir="ltr">Plus, making the mundane sacred, meditating in a cave, and lowering the ego walls.</p> <p dir="ltr"><a href="https://michaelpollan.com/">Michael Pollan</a> is the author of ten books, all of which were New York Times bestsellers. His latest book is <a href= "https://michaelpollan.com/books/a-world-appears/">A World Appears: A Journey Into Consciousness</a>.</p> <p dir="ltr">In this episode we talk about:</p> <ul> <li dir="ltr" role="presentation">How to get over yourself</li> <li dir="ltr" role="presentation">How to reduce rumination</li> <li dir="ltr" role="presentation">How to lower the ego's walls</li> <li dir="ltr" role="presentation">How to elevate …