The Neuroscience of Flourishing: Four Practices for Turning Stress and Anxiety Into Clarity and Calm | Richard Davidson and Cortland Dahl

<p dir="ltr">The Dalai Lama's longtime collaborator on achieving fundamental okayness, transforming daily annoyances, and rewiring your brain.</p> <p dir="ltr"><a href="https://www.richardjdavidson.com/">Richard J. Davidson</a>, PhD, is a Professor of Psychology and Psychiatry at the University of Wisconsin-Madison. He is also the Founder & Director of the <a href= "https://centerhealthyminds.org/about/overview">Center for Healthy Minds</a> and Founder of the non-profit <a href= "https://www.humin.org/">Humin</a>.</p> <p dir="ltr"><a href="https://cortlanddahl.com/">Cortland Dahl</a>, PhD, is a scientist, author, translator, and meditation teacher for the Tergar community. </p> <p dir="ltr">Davidson and Dahl's …