The way you talk to other people (and yourself) can reduce dysregulation and distraction--and lead to better decisions.

Mar"> The way you talk to other people (and yourself) can reduce dysregulation and distraction--and lead to better decisions.

Mar"> The way you talk to other people (and yourself) can reduce dysregulation and distraction--and lead to better decisions.

Mar">

Ten Percent Happier
Ten Percent Happier

The Science of Talking: Boost Your Mood, Sharpen Your Mind, and Protect Against Dementia | Maryellen MacDonald

Apr 13, 2026 · 57m

<p dir="ltr">The way you talk to other people (and yourself) can reduce dysregulation and distraction--and lead to better decisions.</p> <p dir="ltr"><a href= "https://www.maryellenmacdonald.com/">Maryellen MacDonald</a> is the Donald P. Hayes Professor (emerit) of Psychology and Language Sciences at the University of Wisconsin−Madison. She is a cognitive scientist with a focus on psycholinguistics, the study of how we comprehend, produce, and learn languages. Her latest book is <a href= "https://www.penguinrandomhouse.com/books/724046/more-than-words-by-maryellen-macdonald-phd/"> More Than Words: How Talking Sharpens the Mind and Shapes Our World</a>.</p> …

ʻAʻole i kākau ʻia kēia ʻanuʻu

Hoʻohana i STT.ai e hoʻololi i kēia ʻāpana me AI. E loaʻa i ka huaʻōlelo pololei me ka ʻike ʻana i ka mea kākau, nā manawa, a me ka hoʻouna ʻana i nā ʻano like ʻole.

Ka hōʻike leo Ka manawa o ka pae hua'ōlelo Hoʻouna i ka SRT, TXT, JSON

He nui aku nā hōʻike