Sadhguru - Stop Letting Your Mind DESTROY You | SRS #315

Aug 08, 2026 07:32 · 3:40:44 · captions Platforma
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0:02
[music]
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>> Sadguru
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>> Sadguru >> Namaskaram.
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>> Namaskaram.
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>> Namaskaram. >> Good morning to you.
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>> Good morning to you.
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>> Good morning to you. >> Good morning.
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>> Good morning.
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>> Good morning. >> Welcome to the show.
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>> Welcome to the show.
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>> Welcome to the show. >> Thank you very much.
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>> Thank you very much.
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>> Thank you very much. >> I've been really looking forward to this
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>> I've been really looking forward to this
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>> I've been really looking forward to this one. We actually tried to get you two or
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one. We actually tried to get you two or
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one. We actually tried to get you two or three years ago.
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three years ago.
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three years ago. >> Oh, really?
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>> Oh, really?
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>> Oh, really? >> And uh so took a bit of but I just want
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>> And uh so took a bit of but I just want
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>> And uh so took a bit of but I just want to say I'm honored to have you here. I'm
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to say I'm honored to have you here. I'm
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to say I'm honored to have you here. I'm very thankful that you're here. And uh
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very thankful that you're here. And uh
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very thankful that you're here. And uh and I'm a very excited to talk to you
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and I'm a very excited to talk to you
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and I'm a very excited to talk to you about uh a slew of different things.
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about uh a slew of different things.
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about uh a slew of different things. So
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So
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So >> [clears throat]
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>> [clears throat]
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>> [clears throat] >> you seem like a person that has mastered
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>> you seem like a person that has mastered
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>> you seem like a person that has mastered being in the moment.
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being in the moment.
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being in the moment. >> [laughter]
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>> [laughter]
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>> [laughter] >> What What does it mean? Let me address
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>> What What does it mean? Let me address
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>> What What does it mean? Let me address this properly. See
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What is being in the moment? I know
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What is being in the moment? I know in America this has gone on like this.
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in America this has gone on like this.
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in America this has gone on like this. Everybody's talking about being in the
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Everybody's talking about being in the
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Everybody's talking about being in the moment.
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moment.
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moment. But one moment, Shawn.
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But one moment, Shawn.
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But one moment, Shawn. Be somewhere else and show me.
1:02
>> I mean be present. Be present with
1:05
>> I mean be present. Be present with what's going on around
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what's going on around
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what's going on around >> somewhere else and show me, no.
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Is it possible?
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Is it possible? >> It is.
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>> It is.
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>> It is. >> Huh?
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>> Huh?
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>> Huh? >> Not in my mind.
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>> Not in my mind.
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>> Not in my mind. In my mind it's possible to be somewhere
1:16
In my mind it's possible to be somewhere
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In my mind it's possible to be somewhere else.
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else.
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else. >> See
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>> See
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>> See if you sit here and think of New York
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if you sit here and think of New York
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if you sit here and think of New York you're thinking of New York, you're not
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you're thinking of New York, you're not
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you're thinking of New York, you're not there, right?
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there, right?
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there, right? >> Correct.
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>> Correct.
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>> Correct. >> If you think of yesterday or of
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>> If you think of yesterday or of
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>> If you think of yesterday or of tomorrow, you're only thinking about it.
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tomorrow, you're only thinking about it.
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tomorrow, you're only thinking about it. So essentially when people say
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So essentially when people say
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So essentially when people say be in the moment, they're telling you do
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be in the moment, they're telling you do
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be in the moment, they're telling you do not think about the past, do not think
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not think about the past, do not think
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not think about the past, do not think about the future. If you do not think
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about the future. If you do not think
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about the future. If you do not think about the past and future, you will be a
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about the past and future, you will be a
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about the past and future, you will be a dodo.
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Yes or no?
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Yes or no? >> Yes.
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>> Yes.
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>> Yes. >> It took millions of years to develop
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>> It took millions of years to develop
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>> It took millions of years to develop this brain to this level of capacity
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this brain to this level of capacity
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this brain to this level of capacity from a single-celled animal to here.
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from a single-celled animal to here.
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from a single-celled animal to here. >> Mhm.
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>> Mhm.
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>> Mhm. >> And now they're telling you
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>> And now they're telling you
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>> And now they're telling you don't think about the past, don't think
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don't think about the past, don't think
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don't think about the past, don't think about the future because they don't know
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about the future because they don't know
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about the future because they don't know how to handle the damn thing.
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These kind of philosophies will destroy
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These kind of philosophies will destroy humanity.
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humanity.
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humanity. >> Interesting.
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>> Interesting.
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>> Interesting. >> You are anyway in the moment.
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>> You are anyway in the moment.
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>> You are anyway in the moment. Why should I tell you be in the moment?
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Why should I tell you be in the moment?
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Why should I tell you be in the moment? I'm telling you think of a thousand
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I'm telling you think of a thousand
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I'm telling you think of a thousand things. What is your problem?
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things. What is your problem?
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things. What is your problem? The more you wish to do in this world,
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The more you wish to do in this world,
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The more you wish to do in this world, the more you have to think, isn't it?
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the more you have to think, isn't it?
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the more you have to think, isn't it? >> Correct.
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>> Correct.
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>> Correct. >> So, don't think about anything except
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>> So, don't think about anything except
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>> So, don't think about anything except what is here. Is a silly way to live?
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what is here. Is a silly way to live?
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what is here. Is a silly way to live? I have at least 12 to 14 tracks in my
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I have at least 12 to 14 tracks in my
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I have at least 12 to 14 tracks in my mind all the time running.
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mind all the time running.
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mind all the time running. Otherwise, how do you do everything?
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Otherwise, how do you do everything?
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Otherwise, how do you do everything? >> Well, how do you balance that?
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>> Well, how do you balance that?
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>> Well, how do you balance that? >> Hey, why are you off balance I'm asking?
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>> Hey, why are you off balance I'm asking?
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>> Hey, why are you off balance I'm asking? You ask a child, a toddler
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You ask a child, a toddler
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You ask a child, a toddler Look, this this this is walking because
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Look, this this this is walking because
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Look, this this this is walking because he's yet to know how to balance on two
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he's yet to know how to balance on two
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he's yet to know how to balance on two two legs. Do I ask you, "How are you
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two legs. Do I ask you, "How are you
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two legs. Do I ask you, "How are you Sean, you came walking down the stairs?
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Sean, you came walking down the stairs?
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Sean, you came walking down the stairs? How are you balancing?" You'll think I'm
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How are you balancing?" You'll think I'm
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How are you balancing?" You'll think I'm stupid or no?
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>> I see.
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>> I see. >> So, I'm saying when it comes to the use
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>> So, I'm saying when it comes to the use
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>> So, I'm saying when it comes to the use of the mind, unfortunately, our
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of the mind, unfortunately, our
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of the mind, unfortunately, our education systems have left humanity
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education systems have left humanity
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education systems have left humanity largely crippled.
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largely crippled.
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largely crippled. They never taught you how to use this.
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They never taught you how to use this.
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They never taught you how to use this. They taught you how to use every other
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They taught you how to use every other
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They taught you how to use every other gadget in the world except this. This is
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gadget in the world except this. This is
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gadget in the world except this. This is the most sophisticated technology, human
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the most sophisticated technology, human
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the most sophisticated technology, human mechanism, isn't it?
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mechanism, isn't it?
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mechanism, isn't it? >> It is.
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>> It is.
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>> It is. >> And human mechanism is not just body.
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>> And human mechanism is not just body.
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>> And human mechanism is not just body. It's a combination of body, mind,
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It's a combination of body, mind,
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It's a combination of body, mind, energy, emotion, everything together.
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energy, emotion, everything together.
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energy, emotion, everything together. Only when you handle all these things
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Only when you handle all these things
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Only when you handle all these things well, in some way you can do something
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well, in some way you can do something
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well, in some way you can do something significant and you also be well.
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significant and you also be well.
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significant and you also be well. Otherwise, if you do something
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Otherwise, if you do something
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Otherwise, if you do something significant, you are broken. Otherwise,
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significant, you are broken. Otherwise,
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significant, you are broken. Otherwise, you do nothing, you dope and sit in the
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you do nothing, you dope and sit in the
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you do nothing, you dope and sit in the corner.
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corner.
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corner. Is that the way human human being should
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Is that the way human human being should
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Is that the way human human being should live?
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live?
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live? >> No.
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>> No.
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>> No. >> So, I am not an expert in being in the
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>> So, I am not an expert in being in the
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>> So, I am not an expert in being in the moment. The whole creation is in this
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moment. The whole creation is in this
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moment. The whole creation is in this moment. What is my business to be
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moment. What is my business to be
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moment. What is my business to be elsewhere?
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>> So, you're you're telling me that
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>> So, you're you're telling me that your mind wanders just as much as
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your mind wanders just as much as
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your mind wanders just as much as everybody else's.
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everybody else's.
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everybody else's. >> Much more.
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>> Much more.
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>> Much more. >> Much more.
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>> Much more.
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>> Much more. >> Lot more.
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>> Lot more.
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>> Lot more. Many times more.
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Many times more.
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Many times more. >> And that doesn't bother you at all.
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>> And that doesn't bother you at all.
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>> And that doesn't bother you at all. >> Why should it?
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>> Why should it?
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>> Why should it? >> Well,
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>> Well,
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>> Well, >> Your heart is beating, does it bother
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>> Your heart is beating, does it bother
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>> Your heart is beating, does it bother you? Should I stop it? Tell me.
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you? Should I stop it? Tell me.
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you? Should I stop it? Tell me. >> No.
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>> No.
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>> No. >> Your liver, shall I stop it?
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>> Your liver, shall I stop it?
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>> Your liver, shall I stop it? >> No.
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>> No.
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>> No. >> It's not bothering you?
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>> It's not bothering you?
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>> It's not bothering you? So much they're doing right, all of
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So much they're doing right, all of
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So much they're doing right, all of them.
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them.
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them. Your heart, liver, kidney, spleen doing
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Your heart, liver, kidney, spleen doing
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Your heart, liver, kidney, spleen doing many many things right now. Is it
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many many things right now. Is it
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many many things right now. Is it bothering you? Shall we stop it? Only
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bothering you? Shall we stop it? Only
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bothering you? Shall we stop it? Only your brain you want to stop. What's your
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your brain you want to stop. What's your
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your brain you want to stop. What's your problem with that?
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problem with that?
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problem with that? >> Well,
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>> Well,
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>> Well, >> [laughter]
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>> [laughter]
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>> [laughter] >> sometimes my sometimes my thoughts do
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>> sometimes my sometimes my thoughts do
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>> sometimes my sometimes my thoughts do bother me.
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bother me.
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bother me. >> No, no.
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>> No, no.
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>> No, no. >> They keep me up.
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>> They keep me up.
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>> They keep me up. >> You do not want to stop the activity of
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>> You do not want to stop the activity of
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>> You do not want to stop the activity of your heart or liver or kidney or spleen.
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your heart or liver or kidney or spleen.
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your heart or liver or kidney or spleen. But only your brain activity you want to
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But only your brain activity you want to
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But only your brain activity you want to stop. Why I'm asking you?
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stop. Why I'm asking you?
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stop. Why I'm asking you? >> I don't like it when I'm talking to
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>> I don't like it when I'm talking to
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>> I don't like it when I'm talking to somebody
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somebody
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somebody and I can't remember the conversation
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and I can't remember the conversation
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and I can't remember the conversation because my mind is in a completely
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because my mind is in a completely
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because my mind is in a completely different world. Thinking about
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different world. Thinking about
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different world. Thinking about something different.
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something different.
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something different. >> So, if your heart is working, your liver
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>> So, if your heart is working, your liver
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>> So, if your heart is working, your liver doesn't work, is it?
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It's a complex system. All of them work
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It's a complex system. All of them work at once, isn't it?
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at once, isn't it?
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at once, isn't it? So, similarly, your mind is also made
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So, similarly, your mind is also made
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So, similarly, your mind is also made like this. It can do a thousand things
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like this. It can do a thousand things
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like this. It can do a thousand things at once.
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at once.
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at once. But unfortunately, we've made them so
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But unfortunately, we've made them so
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But unfortunately, we've made them so linear.
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linear.
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linear. With our kind of thinking, our kind of
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With our kind of thinking, our kind of
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With our kind of thinking, our kind of education system, our idea of how to
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education system, our idea of how to
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education system, our idea of how to look at science, all these things have
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look at science, all these things have
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look at science, all these things have made us so linear. Now, if two things
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made us so linear. Now, if two things
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made us so linear. Now, if two things come,
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come,
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come, confused.
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confused.
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confused. You've been in combat. If you can't
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You've been in combat. If you can't
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You've been in combat. If you can't handle 10 things at a time, you're dead
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handle 10 things at a time, you're dead
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handle 10 things at a time, you're dead man.
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man.
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man. >> Mhm.
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>> Yes or no?
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>> Well, don't you think that
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>> Well, don't you think that or do you think that
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or do you think that
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or do you think that being in the moment with another human
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being in the moment with another human
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being in the moment with another human being will develop a deeper
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being will develop a deeper
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being will develop a deeper relationship?
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relationship?
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relationship? Family, friends.
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Family, friends.
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Family, friends. >> No, I am asking you.
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>> No, I am asking you.
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>> No, I am asking you. Can you be in any other moment in other
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Can you be in any other moment in other
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Can you be in any other moment in other than this moment I'm asking?
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than this moment I'm asking?
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than this moment I'm asking? >> No.
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>> No.
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>> No. >> Then why such a teaching?
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>> I don't know.
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>> I don't know. >> [laughter]
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>> [laughter]
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>> [laughter] >> A lot of trash is being dispensed in the
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>> A lot of trash is being dispensed in the
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>> A lot of trash is being dispensed in the world.
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>> How do you deepen your relationships?
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>> How do you deepen your relationships? >> Me, I'm doing wonderfully well well with
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>> Me, I'm doing wonderfully well well with
6:28
>> Me, I'm doing wonderfully well well with everybody around me.
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everybody around me.
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everybody around me. >> I see that.
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>> Not one, two, millions of them.
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>> Not one, two, millions of them. Because
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Because
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Because human relationships are essentially
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human relationships are essentially
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human relationships are essentially need-based.
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need-based.
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need-based. You need some somebody physically, you
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You need some somebody physically, you
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You need some somebody physically, you need somebody else mentally, you need
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need somebody else mentally, you need
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need somebody else mentally, you need somebody else emotionally, you need
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somebody else emotionally, you need
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somebody else emotionally, you need somebody else financially, like this.
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somebody else financially, like this.
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somebody else financially, like this. The human relationships are largely
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The human relationships are largely
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The human relationships are largely built on their needs.
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built on their needs.
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built on their needs. Physical needs, psychological needs,
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Physical needs, psychological needs,
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Physical needs, psychological needs, emotional needs, social needs,
7:03
emotional needs, social needs,
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emotional needs, social needs, maybe financial needs, and other kinds
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maybe financial needs, and other kinds
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maybe financial needs, and other kinds of needs.
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As long as it's need-based.
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As long as it's need-based. If you are coming to me for a certain
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If you are coming to me for a certain
7:13
If you are coming to me for a certain need, if I don't fulfill that need,
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need, if I don't fulfill that need,
7:16
need, if I don't fulfill that need, you will break this relationship.
7:21
But
7:23
But if you hold a relationship
7:25
if you hold a relationship
7:25
if you hold a relationship beyond the needs,
7:27
beyond the needs,
7:27
beyond the needs, then
7:29
then
7:29
then sometimes your needs may be fulfilled,
7:31
sometimes your needs may be fulfilled,
7:31
sometimes your needs may be fulfilled, sometimes they are not.
7:35
But if you address another human being
7:37
But if you address another human being as a human being,
7:39
as a human being,
7:39
as a human being, not as somebody who fulfills this or
7:42
not as somebody who fulfills this or
7:42
not as somebody who fulfills this or that for you,
7:43
that for you,
7:43
that for you, then there's a genuine relationship.
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then there's a genuine relationship.
7:46
then there's a genuine relationship. Very few people even have the privilege
7:49
Very few people even have the privilege
7:49
Very few people even have the privilege of having such relationships.
7:52
of having such relationships.
7:52
of having such relationships. Very few human beings experience the
7:54
Very few human beings experience the
7:54
Very few human beings experience the beauty of such a relationship where
7:56
beauty of such a relationship where
7:56
beauty of such a relationship where there's nothing to fulfill.
7:58
there's nothing to fulfill.
7:58
there's nothing to fulfill. It's wonderful. It's a privilege just to
8:00
It's wonderful. It's a privilege just to
8:00
It's wonderful. It's a privilege just to be with another human being.
8:02
be with another human being.
8:02
be with another human being. If you don't bring that into you,
8:05
If you don't bring that into you,
8:05
If you don't bring that into you, this is also there. Two people come
8:07
this is also there. Two people come
8:07
this is also there. Two people come together.
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Now, this person has a need.
8:13
Now, this person has a need. Initially, you go there because you have
8:14
Initially, you go there because you have
8:14
Initially, you go there because you have a need. After some time, you think they
8:17
a need. After some time, you think they
8:17
a need. After some time, you think they have a need for you.
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have a need for you.
8:19
have a need for you. Then it becomes ugly.
8:21
Then it becomes ugly.
8:21
Then it becomes ugly. If you see someone else is
8:24
If you see someone else is
8:24
If you see someone else is fulfilling your needs,
8:26
fulfilling your needs,
8:26
fulfilling your needs, there'll be gratitude. There will be a
8:28
there'll be gratitude. There will be a
8:29
there'll be gratitude. There will be a deep sense of, you know, connect.
8:32
deep sense of, you know, connect.
8:32
deep sense of, you know, connect. But I sit here and think
8:34
But I sit here and think
8:34
But I sit here and think I'm fulfilling your need,
8:36
I'm fulfilling your need,
8:36
I'm fulfilling your need, then this turns ugly, isn't it?
8:41
Initially, it starts one way. After some
8:43
Initially, it starts one way. After some time, they'll make it another way.
8:46
time, they'll make it another way.
8:46
time, they'll make it another way. >> Are you saying those relationships
8:47
>> Are you saying those relationships
8:47
>> Are you saying those relationships aren't important?
8:48
aren't important?
8:48
aren't important? >> See, for a human being, relationships
8:50
>> See, for a human being, relationships
8:50
>> See, for a human being, relationships are important
8:52
are important
8:52
are important on two levels.
8:55
on two levels.
8:55
on two levels. For a whole lot of human beings, what
8:58
For a whole lot of human beings, what
8:58
For a whole lot of human beings, what kind of relationships they hold in their
9:00
kind of relationships they hold in their
9:00
kind of relationships they hold in their life at various levels
9:03
life at various levels
9:03
life at various levels determine the very quality of their
9:04
determine the very quality of their
9:04
determine the very quality of their life.
9:06
life.
9:06
life. This is a fact for most human beings.
9:09
This is a fact for most human beings.
9:09
This is a fact for most human beings. Very few people are above that.
9:11
Very few people are above that.
9:11
Very few people are above that. And
9:13
And
9:13
And above all,
9:18
there are two ways to this.
9:21
there are two ways to this. One is need-based relationships. Okay, I
9:24
One is need-based relationships. Okay, I
9:24
One is need-based relationships. Okay, I give you this, you give me that. So,
9:25
give you this, you give me that. So,
9:25
give you this, you give me that. So, transactional.
9:28
transactional.
9:28
transactional. Transactions have to be managed always
9:30
Transactions have to be managed always
9:30
Transactions have to be managed always carefully.
9:32
carefully.
9:32
carefully. If you do a wrong transaction,
9:34
If you do a wrong transaction,
9:34
If you do a wrong transaction, that means if both of us are transacting
9:37
that means if both of us are transacting
9:37
that means if both of us are transacting and you feel that I'm giving you an
9:39
and you feel that I'm giving you an
9:39
and you feel that I'm giving you an unfair deal,
9:41
unfair deal,
9:41
unfair deal, doesn't matter how many years you know
9:43
doesn't matter how many years you know
9:43
doesn't matter how many years you know me, suddenly you will become

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