1779714080890
May 25, 2026 13:02
· 1:06
· English
· Whisper Turbo
· 2 بلندگوها
اين رونوشت امروز تموم ميشه
ارتقا برای ذخیرهسازی دائمی →
نمایش فقط
0:00
S…
Speaker 1 (1779714080890)
My favorite mediator skill that I work
0:04
S…
Speaker 1 (1779714080890)
on more than anything else is listening.
0:07
S…
Speaker 1 (1779714080890)
I think it's the most important skill and it's the one
0:11
S…
Speaker 1 (1779714080890)
that's the most impacted by my own mindfulness practice because
0:15
S…
Speaker 1 (1779714080890)
for the most part we as human beings listen to our own minds.
0:19
S…
Speaker 1 (1779714080890)
For example,
0:20
S…
Speaker 1 (1779714080890)
just right now while I'm talking,
0:22
S…
Speaker 1 (1779714080890)
all of you here in this room,
0:24
S…
Speaker 1 (1779714080890)
something I've said has triggered a memory in your mind and
0:28
S…
Speaker 2 (1779714080890)
you've left.
0:28
S…
Speaker 1 (1779714080890)
You've gone off and had a little break for a few minutes
0:32
S…
Speaker 1 (1779714080890)
or a few seconds and maybe now come back.
0:36
S…
Speaker 1 (1779714080890)
And that's what we as human beings do.
0:39
S…
Speaker 1 (1779714080890)
So being aware that I do that,
0:42
S…
Speaker 1 (1779714080890)
I've trained myself to watch so
0:47
S…
Speaker 1 (1779714080890)
that I stay fully present.
0:48
S…
Speaker 1 (1779714080890)
And listening,
0:49
S…
Speaker 1 (1779714080890)
that's the most important aspect of a listening skill.
0:53
S…
Speaker 1 (1779714080890)
Because I listen so carefully and
0:57
S…
Speaker 1 (1779714080890)
so deeply,
0:58
S…
Speaker 1 (1779714080890)
I'm listening not just for the content,
1:01
S…
Speaker 1 (1779714080890)
but for the emotional aspect behind it.
این رونوشت توسط AI (شناسایی خودکار گفتار) تولید شد. ممکن است حاوی خطا باشد — برای استفادهٔ حیاتی با صدای اصلی بررسی کنید. سیاست هوش مصنوعی
خلاصه
برای تولید خلاصهای از این رونوشت از هوش مصنوعی ، خلاصه را فشار دهید.
خلاصه کنم...
از هوش مصنوعی در مورد این رونوشت بپرسید
در این روش، هر سؤالی که در مورد این رونوشت پرسیده شود، هوش مصنوعی بخشهای مربوطه را پیدا کرده و پاسخ میدهد.