1779714080890
May 25, 2026 13:02
· 1:06
· English
· Whisper Turbo
· 2 Konekte
Transkript sa a ekspire jodi a.
Ajoutè pou depo perpétuel →
Montre sèlman
0:00
S…
Speaker 1 (1779714080890)
My favorite mediator skill that I work
0:04
S…
Speaker 1 (1779714080890)
on more than anything else is listening.
0:07
S…
Speaker 1 (1779714080890)
I think it's the most important skill and it's the one
0:11
S…
Speaker 1 (1779714080890)
that's the most impacted by my own mindfulness practice because
0:15
S…
Speaker 1 (1779714080890)
for the most part we as human beings listen to our own minds.
0:19
S…
Speaker 1 (1779714080890)
For example,
0:20
S…
Speaker 1 (1779714080890)
just right now while I'm talking,
0:22
S…
Speaker 1 (1779714080890)
all of you here in this room,
0:24
S…
Speaker 1 (1779714080890)
something I've said has triggered a memory in your mind and
0:28
S…
Speaker 2 (1779714080890)
you've left.
0:28
S…
Speaker 1 (1779714080890)
You've gone off and had a little break for a few minutes
0:32
S…
Speaker 1 (1779714080890)
or a few seconds and maybe now come back.
0:36
S…
Speaker 1 (1779714080890)
And that's what we as human beings do.
0:39
S…
Speaker 1 (1779714080890)
So being aware that I do that,
0:42
S…
Speaker 1 (1779714080890)
I've trained myself to watch so
0:47
S…
Speaker 1 (1779714080890)
that I stay fully present.
0:48
S…
Speaker 1 (1779714080890)
And listening,
0:49
S…
Speaker 1 (1779714080890)
that's the most important aspect of a listening skill.
0:53
S…
Speaker 1 (1779714080890)
Because I listen so carefully and
0:57
S…
Speaker 1 (1779714080890)
so deeply,
0:58
S…
Speaker 1 (1779714080890)
I'm listening not just for the content,
1:01
S…
Speaker 1 (1779714080890)
but for the emotional aspect behind it.
Transkript sa a te kreye pa AI (automatic speech recognition). Li ka gen erè — tcheke ak son orijinal la pou itilize kritik. Politik AI
Resume
Klike sou Remak pou kreye yon remak AI de transkript sa a.
Enstale...
Konbyen tan pou m' fè transkript la?
Mande nenpòt bagay sou transkript sa a - AI a pral jwenn seksyon ki enpòtan yo epi reponn.