1779810572180
May 26, 2026 15:50
· 1:00
· English
· Whisper Turbo
· 2 Wasemaji
Rekodi hiyo yamalizika leo.
Kufugwa kwa ajili ya uhifadhi wa kudumu →
Kuonyesha tu
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Speaker 1 (1779810572180)
If I had an image of a shape of a
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Speaker 1 (1779810572180)
mediation, it definitely would not be linear.
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Speaker 1 (1779810572180)
Because if it were,
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Speaker 1 (1779810572180)
it would be oh so easy.
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Speaker 1 (1779810572180)
And it's not.
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Speaker 1 (1779810572180)
I would describe it as more of a spiral.
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Speaker 1 (1779810572180)
More of a starting,
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Speaker 1 (1779810572180)
you go through certain issues,
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Speaker 1 (1779810572180)
you may end up revisiting those issues throughout the
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Speaker 1 (1779810572180)
mediation.
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Speaker 1 (1779810572180)
You reach some core point.
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Speaker 1 (1779810572180)
and either you'll hit resolution there or you won't,
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Speaker 1 (1779810572180)
and then you'll come back and you'll spiral back out again,
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Speaker 1 (1779810572180)
revisiting issues in a fresh way.
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Speaker 1 (1779810572180)
Again, you don't want to be rutted.
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Speaker 1 (1779810572180)
You don't want to just repeat,
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Speaker 2 (1779810572180)
repeat, repeat,
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Speaker 1 (1779810572180)
but reexamination,
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Speaker 1 (1779810572180)
and again,
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Speaker 1 (1779810572180)
trying to bring a different framing,
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Speaker 1 (1779810572180)
trying to bring a curiosity to why are we stuck here
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Speaker 1 (1779810572180)
now?
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