སྟོན་རྐྱངམ་ཅིག་
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S… Speaker 1 (1779713302327)
What I want to do today is to talk to you a bit about neurobiology.
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S… Speaker 1 (1779713302327)
But before I do so,
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S… Speaker 1 (1779713302327)
let me share a story with you.
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S… Speaker 1 (1779713302327)
I was in London this morning,
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S… Speaker 1 (1779713302327)
and I was worried about getting here on time.
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S… Speaker 1 (1779713302327)
So,
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S… Speaker 1 (1779713302327)
I'm rushing off to the airport.
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S… Speaker 1 (1779713302327)
I'm in the airport.
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S… Speaker 1 (1779713302327)
I go through security.
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S… Speaker 1 (1779713302327)
I notice I'm going to be possibly late.
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S… Speaker 1 (1779713302327)
I won't have time to eat.
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S… Speaker 1 (1779713302327)
I grab a sandwich.
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S… Speaker 1 (1779713302327)
I go.
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S… Speaker 1 (1779713302327)
I sit in the plane.
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S… Speaker 1 (1779713302327)
I take my sandwich,
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S… Speaker 1 (1779713302327)
and I bite into my sandwich.
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S… Speaker 1 (1779713302327)
And surprise,
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S… Speaker 1 (1779713302327)
surprise,
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S… Speaker 1 (1779713302327)
there was an incredibly sour and
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S… Speaker 1 (1779713302327)
bitter lemon in my sandwich.
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S… Speaker 1 (1779713302327)
So as I bite into my sandwich,
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S… Speaker 1 (1779713302327)
I get this sour taste everywhere in
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S… Speaker 1 (1779713302327)
my mouth.
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S… Speaker 1 (1779713302327)
Now why do I tell
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S… Speaker 1 (1779713302327)
you this story?
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S… Speaker 1 (1779713302327)
Because many of you will find that you've started to salivate.
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S… Speaker 1 (1779713302327)
Your mouth is starting to secrete saliva,
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S… Speaker 1 (1779713302327)
and you didn't bite the lemon,
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S… Speaker 1 (1779713302327)
I did.
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S… Speaker 1 (1779713302327)
This is what makes us so exceptional as animals.
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S… Speaker 1 (1779713302327)
We have this incredible ability to
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S… Speaker 1 (1779713302327)
communicate at an individual level and also
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S… Speaker 1 (1779713302327)
at a group level.
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S… Speaker 1 (1779713302327)
And what neuroscience is helping us to understand is part
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S… Speaker 1 (1779713302327)
of these patterns and these scripts that drive our interactions
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S… Speaker 1 (1779713302327)
and how they can be used for peace and for
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S… Speaker 1 (1779713302327)
peace building.
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S… Speaker 2 (1779713302327)
Our brains are structured to promote connection.
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S… Speaker 2 (1779713302327)
When Jeremy speaks so descriptively of eating the lemon,
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S… Speaker 2 (1779713302327)
as far as our brains are concerned,
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S… Speaker 2 (1779713302327)
we might as well be eating off the same plate.
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S… Speaker 2 (1779713302327)
Our mirror neurons ensure that we experience what he is feeling.
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S… Speaker 2 (1779713302327)
That's why we pucker when we listen to his description.
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S… Speaker 2 (1779713302327)
Understanding how mirror neurons work improves our ability
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S… Speaker 2 (1779713302327)
to forge connection with others by increasing the quality of our interactions.

ཡིག་སྒྱུར་འདི་ བཅོས་མའི་བློ་རིག་ (སྒྲ་ངོས་འཛིན་བྱེད་པའི་འཕྲུལ་རིག་) གིས་བཟོ་སྟེ་ཡོདཔ་ཨིན། འཛོལ་བ་འབྱུང་སྲིད་པ་ལ་ — གལ་སྲིད་ཁག་ཆེ་བའི་དོན་ལས་ ངོ་མ་གི་སྒྲ་སྐད་དང་འཕྱད་ཞིབ་འབད་དགོཔ་ཨིན། བཅོས་མའི་བློ་རིག་གི་སྲིད་བྱུས་

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