grame holm-
Sep 20, 2026 01:13
· 0:32
· English
· Whisper Turbo
· 1 Cynhadledd
Mae'r trosglwyddiad hwn yn darfod mewn 21 diwrnod.
Uwchraddio i storfa barhaol →
Dangos yn Unig
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Speaker 1 (grame holm-)
how to communicate with our partners because that changes
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Speaker 1 (grame holm-)
everything you you can't read the mind you think they're angry for something
0:08
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Speaker 1 (grame holm-)
but they don't know what you don't know and they're not a mind reader to be able to know what you need use
0:12
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Speaker 1 (grame holm-)
your words yes communicate your needs and
0:17
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Speaker 1 (grame holm-)
that will change the way you show up in your relationship because you go ah
0:20
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Speaker 1 (grame holm-)
I'm tired,
0:21
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Speaker 1 (grame holm-)
I'm burnt out, I'm exhausted.
0:22
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Speaker 1 (grame holm-)
Can you do this for me?
0:24
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Speaker 1 (grame holm-)
Yes, I can.
0:24
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Speaker 1 (grame holm-)
So those early things about the communication are key.
0:28
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Speaker 1 (grame holm-)
But you also need to humble up and get out of your own fucking way.
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