Fihàn
0:00
S… Speaker 1 (grame holm-)
how to communicate with our partners because that changes
0:04
S… Speaker 1 (grame holm-)
everything you you can't read the mind you think they're angry for something
0:08
S… Speaker 1 (grame holm-)
but they don't know what you don't know and they're not a mind reader to be able to know what you need use
0:12
S… Speaker 1 (grame holm-)
your words yes communicate your needs and
0:17
S… Speaker 1 (grame holm-)
that will change the way you show up in your relationship because you go ah
0:20
S… Speaker 1 (grame holm-)
I'm tired,
0:21
S… Speaker 1 (grame holm-)
I'm burnt out, I'm exhausted.
0:22
S… Speaker 1 (grame holm-)
Can you do this for me?
0:24
S… Speaker 1 (grame holm-)
Yes, I can.
0:24
S… Speaker 1 (grame holm-)
So those early things about the communication are key.
0:28
S… Speaker 1 (grame holm-)
But you also need to humble up and get out of your own fucking way.

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