White board (1)

Jul 12, 2026 17:42 · 8:25 · English · Whisper Turbo · 1 Qof-dheer

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Liiska Qoraalka

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S… Speaker 1 (White board (1))

Imagine a whiteboard in front of you and remove from within

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S… Speaker 1 (White board (1))

your system,

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S… Speaker 1 (White board (1))

from the last 24 hours,

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S… Speaker 1 (White board (1))

any lack of hope and faith that you have created,

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S… Speaker 1 (White board (1))

any expectation of yours that was not fulfilled,

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S… Speaker 1 (White board (1))

which led to grief,

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S… Speaker 1 (White board (1))

sadness,

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S… Speaker 1 (White board (1))

anger towards oneself,

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S… Speaker 1 (White board (1))

sometimes a feeling of guilt or

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S… Speaker 1 (White board (1))

even hatred towards life.

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S… Speaker 1 (White board (1))

Our tendency to increase our

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S… Speaker 1 (White board (1))

happiness or increase our sadness based

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S… Speaker 1 (White board (1))

on an event,

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S… Speaker 1 (White board (1))

its success.

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S… Speaker 1 (White board (1))

It's happening,

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S… Speaker 1 (White board (1))

not happening,

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S… Speaker 1 (White board (1))

based on somebody else's decision.

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S… Speaker 1 (White board (1))

I need to learn to remove this from

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S… Speaker 1 (White board (1))

myself.

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S… Speaker 1 (White board (1))

Give me

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S… Speaker 1 (White board (1))

the strength.

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S… Speaker 1 (White board (1))

or otherwise.

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S… Speaker 1 (White board (1))

And if that expectation is not happening,

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S… Speaker 1 (White board (1))

and if they don't appreciate me,

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S… Speaker 1 (White board (1))

or they don't give me a high five,

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S… Speaker 1 (White board (1))

then I may get depressed or sad.

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S… Speaker 1 (White board (1))

Is this right?

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S… Speaker 1 (White board (1))

No, I should not be dependent on other

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S… Speaker 1 (White board (1))

viewpoints,

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S… Speaker 1 (White board (1))

other people's viewpoints.

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S… Speaker 1 (White board (1))

I remove this tendency of losing my balance,

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S… Speaker 1 (White board (1))

of losing my happiness.

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S… Speaker 1 (White board (1))

Losing the blessings of God,

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S… Speaker 1 (White board (1))

the grace of God by going into sadness,

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S… Speaker 1 (White board (1))

depending on what others expect

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S… Speaker 1 (White board (1))

or desire for me.

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S… Speaker 1 (White board (1))

I really don't want this.

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S… Speaker 1 (White board (1))

I remove this.

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S… Speaker 1 (White board (1))

I put it onto the whiteboard.

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S… Speaker 1 (White board (1))

Simple.

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S… Speaker 1 (White board (1))

Just think of this one thing.

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S… Speaker 1 (White board (1))

How many times in the last 24 hours,

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S… Speaker 1 (White board (1))

last two days,

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S… Speaker 1 (White board (1))

three days, four days,

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S… Speaker 1 (White board (1))

how many times?

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S… Speaker 1 (White board (1))

Have I gone into a state of depression or unhappiness because somebody

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S… Speaker 1 (White board (1))

else told me something?

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S… Speaker 1 (White board (1))

And I blamed that condition,

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S… Speaker 1 (White board (1))

that problem.

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S… Speaker 1 (White board (1))

Whereas the state of pulling myself

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S… Speaker 1 (White board (1))

into unhappiness is my own problem.

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S… Speaker 1 (White board (1))

I went to swing

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S… Speaker 1 (White board (1))

and sway at a decision given by others.

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S… Speaker 1 (White board (1))

If I don't have the capability to

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S… Speaker 1 (White board (1))

accept...

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S… Speaker 1 (White board (1))

A certain decision,

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S… Speaker 1 (White board (1))

the problem is mine,

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S… Speaker 1 (White board (1))

not others.

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S… Speaker 1 (White board (1))

I understand this and I remove this tendency from

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S… Speaker 1 (White board (1))

within me and put it onto the whiteboard.

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S… Speaker 1 (White board (1))

I remove all states

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S… Speaker 1 (White board (1))

of sadness or all states of excitement and

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S… Speaker 1 (White board (1))

happiness that I go into.

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S… Speaker 1 (White board (1))

depending on what others tell me.

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S… Speaker 1 (White board (1))

I remove this.

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S… Speaker 1 (White board (1))

I no longer want this in my life.

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S… Speaker 1 (White board (1))

I remove,

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S… Speaker 1 (White board (1))

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S… Speaker 1 (White board (1))

remove, I remove.

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S… Speaker 1 (White board (1))

All

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S… Speaker 1 (White board (1))

my sharanagati,

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S… Speaker 1 (White board (1))

all my surrender simply gets lost in

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S… Speaker 1 (White board (1))

the ocean of grief and unhappiness.

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S… Speaker 1 (White board (1))

Is it worth it?

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S… Speaker 1 (White board (1))

No.

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S… Speaker 1 (White board (1))

God has been helpful.

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S… Speaker 1 (White board (1))

Guru has been graceful.

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S… Speaker 1 (White board (1))

has always showered me with his grace.

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S… Speaker 1 (White board (1))

So if I lose his grace by

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S… Speaker 1 (White board (1))

going into a deep state of sadness,

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S… Speaker 1 (White board (1))

it is wrong.

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S… Speaker 1 (White board (1))

I acknowledge this,

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S… Speaker 1 (White board (1))

I remove this and I put it onto the whiteboard.

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S… Speaker 1 (White board (1))

Left hand at

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S… Speaker 1 (White board (1))

Dajna, right hand projecting intense brilliant violet.

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S… Speaker 1 (White board (1))

Project this brilliant violet onto this whiteboard and say erase,

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S… Speaker 1 (White board (1))

erase, erase, erase,

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S… Speaker 1 (White board (1))

erase, erase, erase,

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S… Speaker 1 (White board (1))

erase, erase.

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S… Speaker 1 (White board (1))

I'm not this.

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S… Speaker 1 (White board (1))

I'm no longer these.

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S… Speaker 1 (White board (1))

mood swings,

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S… Speaker 1 (White board (1))

these weaknesses,

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S… Speaker 1 (White board (1))

forever I disintegrate these tendencies.

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S… Speaker 1 (White board (1))

And

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S… Speaker 1 (White board (1))

on this whiteboard,

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S… Speaker 1 (White board (1))

remember yourself,

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S… Speaker 1 (White board (1))

see yourself,

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S… Speaker 1 (White board (1))

see the Guru in your heart and

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S… Speaker 1 (White board (1))

say to yourself,

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S… Speaker 1 (White board (1))

wherever I go in this

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S… Speaker 1 (White board (1))

vast world,

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S… Speaker 1 (White board (1))

I believe that the remembrance

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S… Speaker 1 (White board (1))

and the love that I radiate towards

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S… Speaker 1 (White board (1))

the Guru

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S… Speaker 1 (White board (1))

brings back his protection and

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S… Speaker 1 (White board (1))

his love for me.

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S… Speaker 1 (White board (1))

spiritual teachers,

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S… Speaker 1 (White board (1))

the gurus and gods,

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S… Speaker 1 (White board (1))

is taking care of me in greater ways

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S… Speaker 1 (White board (1))

than I can possibly perceive and understand.

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S… Speaker 1 (White board (1))

We may be able to see some things as good or bad.

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S… Speaker 1 (White board (1))

But the truth is,

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S… Speaker 1 (White board (1))

the grace,

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S… Speaker 1 (White board (1))

the divine compassionate love of

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S… Speaker 1 (White board (1))

the divine, of the Guru,

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S… Speaker 1 (White board (1))

takes care of all things and

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S… Speaker 1 (White board (1))

sets it right.

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S… Speaker 1 (White board (1))

So we need to really

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S… Speaker 1 (White board (1))

keep up our hope,

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S… Speaker 1 (White board (1))

faith.

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S… Speaker 1 (White board (1))

That is the effort on the spiritual path.

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S… Speaker 1 (White board (1))

Food,

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S… Speaker 1 (White board (1))

shelter,

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S… Speaker 1 (White board (1))

clothing.

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S… Speaker 1 (White board (1))

You really don't have to put efforts

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S… Speaker 1 (White board (1))

or strive for it.

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S… Speaker 1 (White board (1))

But for the grace,

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S… Speaker 1 (White board (1))

to be constantly available,

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S… Speaker 1 (White board (1))

I need to put my efforts.

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S… Speaker 1 (White board (1))

I need to lift myself

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S… Speaker 1 (White board (1))

from the expectations of other people.

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S… Speaker 1 (White board (1))

and put myself at the feet of the spiritual

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S… Speaker 1 (White board (1))

teacher who is all -knowing and all -giving.

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S… Speaker 1 (White board (1))

This is what has to be done.

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S… Speaker 1 (White board (1))

To make my life easier,

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S… Speaker 1 (White board (1))

fruitful,

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S… Speaker 1 (White board (1))

make this incarnation successful.

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S… Speaker 1 (White board (1))

Smile with

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S… Speaker 1 (White board (1))

this understanding that this is all we need.

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S… Speaker 1 (White board (1))

to make our lives more beautiful.

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S… Speaker 1 (White board (1))

As we eliminate our arrogance,

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S… Speaker 1 (White board (1))

our hatred,

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S… Speaker 1 (White board (1))

our anger,

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S… Speaker 1 (White board (1))

our depression,

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S… Speaker 1 (White board (1))

sadness,

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S… Speaker 1 (White board (1))

and we lift ourselves to complete

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S… Speaker 1 (White board (1))

surrender,

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S… Speaker 1 (White board (1))

then everything is possible and all

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S… Speaker 1 (White board (1))

is well.

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S… Speaker 1 (White board (1))

I truly believe this and

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S… Speaker 1 (White board (1))

I accept these blessings.

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