01 MoMedhat 062026
1:26
2 غږوونکي
2 څپرکي
26 برخې
غږوونکي
څپرکي
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0:00
secondly during the warm -up on court start by hitting the ball slightly smoothly then gradually increase the pace do not start hard at the beginning then change the pace regularly till you hit the ball so hard to get the stress out of you …
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1:19څپرکی 2: decision. 6s · Speaker 2
decision. Body language and positive character is so important in gaining confidence.