!_Main
6:03
3 സ്പീക്കറുകള്
2 അദ്ധ്യായങ്ങള്
15 ഗ്രൂപ്പുകള്
സ്പീക്കറുകള്
അദ്ധ്യായങ്ങള്
-
0:00അദ്ധ്യായം 1: That day, after seeing my psychologist, I wasn't checking my emails or my phone, didn't even turn on a computer. 321s · Speaker 2
That day, after seeing my psychologist, I wasn't checking my emails or my phone, didn't even turn on a computer. And I slept almost 11 hours the following night. When I woke up, I felt very different. Rested, mentally stronger and ready to …
-
5:22
I have it all the time, but I now have this system with my sleep at the center to handle it so I can wake up ready to tackle whatever bear is trying to catch me. And if it so happens that a bear is chasing you right now, I promise you're no…